I help folks play with their dreams (the sleeping kind) for self-knowledge, healing and spiritual growth. With a background in consciousness studies and archaeology, my expertise is in dreams at the intersections of culture, cosmos and ecology. Let's court the mysteries together!
Hi Reader! How’s your dream life? Lately, I’ve been noticing how simple habits are critical to my dreaming. For example, if I start the week off recording my dreams Monday morning, then I’m much more likely to do the same on Tuesday too. By Thursday, I'm enjoying a full back-and-forth conversation between waking life and my intuitive self, and by Saturday, a big lucid dream when I sleep in. So much of this creative flow depends on how my Monday morning goes. One disruption in routine, like...
This morning, I woke up from a dream and then closed my eyes. I felt the energetic rumbles take hold and "I" slipped through the mattress into a cool dark space. I was immersed in unseen water, and I felt the waters healing me. Relaxing into it, I then felt like I was drawn by a current of water, like drifting down a river. I woke up to the sound of morning world (honking horns) and despite my annoyance of the wake up -- I felt absolutely refreshed. Ok, time to get to kids to school. This is...
Hi Reader, How's your dreamlife? I was a guest on Coast to Coast radio last week, talking about sleep paralysis night-mares and visionary hypnagogia. The phones really lit up. Even after an hour of taking callers, we barely dented the requests and George Noory had to apologize to listeners that we were out of time. I heard some incredible first-hand accounts. I was blown away with how many people have had this experience -- and how many are just at a complete loss of how to interpret what...